Each ingredient in
Revive Daily plays a unique role — from calming the mind and improving sleep (melatonin, magnesium, L-theanine, ashwagandha, 5-HTP) to supporting fat metabolism and hormone balance (zinc, L-arginine, lysine). Together, they create a formula that helps your body burn fat, build muscle, and recharge overnight.
Melatonin
Melatonin is a natural hormone your body produces in response to darkness. It controls your sleep-wake cycle, helping you fall asleep faster and stay asleep longer. Supplementing with melatonin improves sleep quality, stabilizes circadian rhythms, and ensures you reach the deep sleep stages where your body repairs itself.
Zinc
Zinc is an essential mineral that plays a role in hundreds of bodily functions. It supports immune health, balances hormones, and helps regulate appetite. Zinc also contributes to thyroid function, which is directly linked to metabolism and fat burning. By keeping hormone levels stable, zinc makes it easier for your body to manage weight and energy.
Magnesium
Known as the “relaxation mineral,” magnesium supports muscle relaxation, nerve function, and stress reduction. It helps calm the nervous system, making it easier to fall into deep, restorative sleep. Magnesium also regulates blood sugar levels and supports metabolic processes that control fat storage and energy use.
L-Arginine
L-arginine is an amino acid that boosts nitric oxide production in the body. This increases blood flow, improves circulation, and enhances nutrient delivery to muscles. More importantly, L-arginine stimulates the pituitary gland to release growth hormone (HGH), which supports fat metabolism, lean muscle growth, and faster recovery.
Ashwagandha Extract
Ashwagandha is a powerful adaptogenic herb, meaning it helps the body adapt to stress. It reduces cortisol, the “stress hormone” that often leads to belly fat and sleep problems. By calming the mind and body, ashwagandha promotes deeper sleep, improves mood, and supports fat-burning efficiency.
L-Theanine
L-theanine is a natural compound found in tea leaves. It promotes relaxation without causing drowsiness, making it ideal for reducing anxiety before bed. L-theanine also boosts alpha brain waves, which are linked to calm focus and better sleep quality. Combined with other calming ingredients, it creates a smooth transition into restorative sleep.
Lysine
Lysine is an essential amino acid, meaning your body cannot make it and must get it from food or supplements. It supports the production of collagen (important for skin, joints, and tissue repair) and helps the body absorb calcium. Lysine also plays a role in growth hormone release, supporting muscle recovery, fat burning, and overall metabolic health.
5-HTP (5-Hydroxytryptophan)
5-HTP is a natural compound derived from tryptophan, an amino acid found in foods like turkey and seeds. It acts as a direct precursor to serotonin, the neurotransmitter that regulates mood, appetite, and sleep. Higher serotonin levels improve feelings of well-being and help the body produce melatonin, which enhances deep, restful sleep.
